Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Luis Ravelo
Team: Noncomm (Cincinnati, OH)
Date: Thursday, March 23, 2023
Time: 31:22
Distance: 9.00 Miles
Laps: 6.0
Calories: 328
Speed (MPH): 17.2 Avg / 19.9 Max
Power (Watts): 160 Avg / 285 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

1.50 mi in 6:09
1.50 mi in 4:59
1.50 mi in 4:57
1.50 mi in 4:59
1.50 mi in 5:10
1.50 mi in 5:08

Personal Best

Personal Best Personal Best