Apple Grinder 7.00 mi

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Lap Details

Rider: Glenn Plosa
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Thursday, March 23, 2023
Time: 26:23
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 160 Avg / 289 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 146 Avg / 161 Max

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