Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, March 24, 2023
Time: 1:01:15
Distance: 10.01 Miles
Laps: 3.4
Calories: 269
Speed (MPH): 9.8 Avg / 16.5 Max
Power (Watts): 55 Avg / 172 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 76 Avg / 209 Max

Laps

2.91 mi in 16:19
2.91 mi in 17:00
2.91 mi in 18:52
1.28 mi in 9:04