Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carole Sease
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Friday, March 24, 2023
Time: 35:38
Distance: 5.00 Miles
Laps: 1.5
Calories: 140
Speed (MPH): 8.4 Avg / 17.4 Max
Power (Watts): 46 Avg / 77 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 98 Avg / 107 Max

Laps

3.37 mi in 21:20
1.63 mi in 14:18