Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Verteramo
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, March 24, 2023
Time: 29:43
Distance: 7.24 Miles
Laps: 1.0
Calories: 279
Speed (MPH): 14.6 Avg / 24.5 Max
Power (Watts): 136 Avg / 395 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

6.98 mi in 28:32
0.26 mi in 1:11