Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Voges
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, March 24, 2023
Time: 30:46
Distance: 4.77 Miles
Laps: 4.8
Calories: 112
Speed (MPH): 9.3 Avg / 11.9 Max
Power (Watts): 43 Avg / 73 Max
Cadence (RPM): 33 Avg / 41 Max
Heartrate (BPM): 144 Avg / 202 Max

Laps

1.00 mi in 6:47
1.00 mi in 6:16
1.00 mi in 6:17
1.00 mi in 6:04
0.77 mi in 5:22