Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Friday, March 24, 2023
Time: 57:36
Distance: 11.00 Miles
Laps: 7.3
Calories: 301
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 67 Avg / 160 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 105 Avg / 186 Max

Laps

1.50 mi in 7:46
1.50 mi in 7:17
1.50 mi in 7:19
1.50 mi in 7:36
1.50 mi in 7:31
1.50 mi in 8:14
1.50 mi in 8:13
0.50 mi in 3:40