Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charlie Gruver
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 24, 2023
Time: 13:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 13.7 Avg / 23.3 Max
Power (Watts): 101 Avg / 330 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 135 Avg / 190 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:13
1.00 mi in 5:13