Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Endress
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 24, 2023
Time: 19:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 9.2 Avg / 16.5 Max
Power (Watts): 47 Avg / 170 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.50 mi in 7:16
1.50 mi in 12:18