Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Friday, March 24, 2023
Time: 30:11
Distance: 5.83 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 11.6 Avg / 16.6 Max
Power (Watts): 72 Avg / 157 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

5.00 mi in 25:49
0.83 mi in 4:22