Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 24, 2023
Time: 51:43
Distance: 11.00 Miles
Laps: 11.0
Calories: 395
Speed (MPH): 12.8 Avg / 17.1 Max
Power (Watts): 103 Avg / 168 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:34
1.00 mi in 4:38