Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Cobleigh
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 24, 2023
Time: 30:26
Distance: 7.15 Miles
Laps: 1.8
Calories: 297
Speed (MPH): 14.1 Avg / 27.5 Max
Power (Watts): 138 Avg / 378 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

4.01 mi in 15:24
3.14 mi in 15:02

Personal Best

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