Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rachel Covert
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 24, 2023
Time: 15:21
Distance: 3.50 Miles
Laps: 2.3
Calories: 106
Speed (MPH): 13.7 Avg / 16.3 Max
Power (Watts): 97 Avg / 171 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 42 Avg / 101 Max

Laps

1.50 mi in 6:45
1.50 mi in 6:26
0.50 mi in 2:10