Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, March 25, 2023
Time: 47:18
Distance: 7.70 Miles
Laps: 2.6
Calories: 211
Speed (MPH): 9.8 Avg / 16.6 Max
Power (Watts): 55 Avg / 178 Max
Cadence (RPM): 38 Avg / 61 Max
Heartrate (BPM): 71 Avg / 78 Max

Laps

2.91 mi in 16:12
2.91 mi in 17:33
1.88 mi in 13:33