Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Saturday, March 25, 2023
Time: 34:23
Distance: 5.06 Miles
Laps: 1.1
Calories: 116
Speed (MPH): 8.8 Avg / 10.6 Max
Power (Watts): 35 Avg / 52 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 127 Avg / 185 Max

Laps

4.42 mi in 29:52
0.64 mi in 4:31