Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arlete Wilson
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, March 25, 2023
Time: 30:16
Distance: 7.47 Miles
Laps: 7.5
Calories: 246
Speed (MPH): 14.8 Avg / 17.6 Max
Power (Watts): 121 Avg / 179 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 4:03
0.47 mi in 2:31