Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ralph Zickgraf
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Saturday, March 25, 2023
Time: 30:31
Distance: 7.06 Miles
Laps: 2.1
Calories: 272
Speed (MPH): 13.9 Avg / 22.8 Max
Power (Watts): 131 Avg / 248 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

3.37 mi in 11:58
3.37 mi in 12:25
0.32 mi in 6:08