Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Saturday, March 25, 2023
Time: 5:47
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.6 Avg / 19.4 Max
Power (Watts): 123 Avg / 238 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 106 Avg / 118 Max