Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, March 25, 2023
Time: 42:10
Distance: 7.14 Miles
Laps: 2.1
Calories: 217
Speed (MPH): 10.2 Avg / 16.8 Max
Power (Watts): 69 Avg / 124 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 96 Avg / 106 Max

Laps

3.37 mi in 19:28
3.37 mi in 19:24
0.40 mi in 3:18