Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rana Kurban
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, March 26, 2023
Time: 14:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 12.5 Avg / 20.7 Max
Power (Watts): 78 Avg / 281 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 128 Avg / 210 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:41
1.00 mi in 4:49