Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, March 26, 2023
Time: 51:44
Distance: 11.00 Miles
Laps: 11.0
Calories: 396
Speed (MPH): 12.8 Avg / 18.4 Max
Power (Watts): 103 Avg / 220 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:11