Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, March 26, 2023
Time: 25:09
Distance: 4.28 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 10.2 Avg / 12.7 Max
Power (Watts): 46 Avg / 78 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:54
1.00 mi in 5:50
1.00 mi in 5:55
0.28 mi in 1:47