Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Sunday, March 26, 2023
Time: 32:47
Distance: 5.01 Miles
Laps: 3.3
Calories: 117
Speed (MPH): 9.2 Avg / 13.4 Max
Power (Watts): 38 Avg / 129 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 84 Avg / 148 Max

Laps

1.50 mi in 9:29
1.50 mi in 9:45
1.50 mi in 9:58
0.51 mi in 3:35