Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Gelfand
Team: Westminster - Palms (St Petersburg, FL)
Date: Sunday, March 26, 2023
Time: 37:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 6.4 Avg / 9.1 Max
Power (Watts): 20 Avg / 47 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

1.00 mi in 9:20
1.00 mi in 10:06
1.00 mi in 9:11
1.00 mi in 9:00