Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, March 27, 2023
Time: 25:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 73
Speed (MPH): 7.2 Avg / 10.7 Max
Power (Watts): 28 Avg / 92 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 92 Avg / 186 Max

Laps

1.50 mi in 12:40
1.50 mi in 12:30