Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 27, 2023
Time: 30:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 13.9 Avg / 15.4 Max
Power (Watts): 93 Avg / 144 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 89 Avg / 100 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:21