Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, March 27, 2023
Time: 26:51
Distance: 4.79 Miles
Laps: 3.2
Calories: 122
Speed (MPH): 10.7 Avg / 16.4 Max
Power (Watts): 53 Avg / 140 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 100 Avg / 113 Max

Laps

1.50 mi in 8:02
1.50 mi in 7:46
1.50 mi in 7:52
0.29 mi in 3:11