Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, March 27, 2023
Time: 16:17
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.1 Avg / 13.5 Max
Power (Watts): 56 Avg / 85 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:28
1.00 mi in 5:28