Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 27, 2023
Time: 52:39
Distance: 11.00 Miles
Laps: 11.0
Calories: 387
Speed (MPH): 12.5 Avg / 16.0 Max
Power (Watts): 99 Avg / 138 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:45