Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Henry Mole
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, March 27, 2023
Time: 19:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 109 Avg / 176 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:45