Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jacob Dillon
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, March 27, 2023
Time: 30:01
Distance: 9.82 Miles
Laps: 4.2
Calories: 434
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 216 Avg / 438 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

2.36 mi in 7:24
2.36 mi in 7:17
2.36 mi in 7:09
2.36 mi in 7:04
0.38 mi in 1:07