Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Monday, March 27, 2023
Time: 55:58
Distance: 10.11 Miles
Laps: 3.0
Calories: 309
Speed (MPH): 10.8 Avg / 16.5 Max
Power (Watts): 68 Avg / 137 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 117 Avg / 135 Max

Laps

3.37 mi in 20:32
3.37 mi in 16:51
3.37 mi in 18:35