Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 27, 2023
Time: 26:06
Distance: 7.04 Miles
Laps: 4.7
Calories: 261
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 143 Avg / 326 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:32
1.50 mi in 5:24
1.50 mi in 5:17
1.04 mi in 3:59