Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 27, 2023
Time: 20:20
Distance: 5.02 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 141 Avg / 323 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

4.01 mi in 15:46
1.01 mi in 4:34