Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Crystal Hager
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Monday, March 27, 2023
Time: 20:04
Distance: 5.01 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 141 Avg / 302 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

4.01 mi in 16:03
1.00 mi in 4:01