Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Alicia Ralston
Team: Decatur Athletic Club (Decatur, IL)
Date: Tuesday, March 28, 2023
Time: 30:02
Distance: 7.23 Miles
Laps: 1.0
Calories: 262
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 131 Avg / 258 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

6.98 mi in 28:56
0.25 mi in 1:06

Personal Best

Personal Best Personal Best