Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Hellerud
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Tuesday, March 28, 2023
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 18.8 Avg / 24.9 Max
Power (Watts): 199 Avg / 472 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 155 Avg / 158 Max