Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, March 28, 2023
Time: 20:13
Distance: 4.99 Miles
Laps: 3.3
Calories: 151
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 109 Avg / 213 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:01
1.50 mi in 6:04
1.50 mi in 6:05
0.49 mi in 2:03