Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, March 28, 2023
Time: 20:11
Distance: 5.18 Miles
Laps: 3.5
Calories: 161
Speed (MPH): 15.4 Avg / 16.9 Max
Power (Watts): 118 Avg / 231 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:49
1.50 mi in 5:48
0.68 mi in 2:40