Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, March 28, 2023
Time: 20:09
Distance: 5.25 Miles
Laps: 5.3
Calories: 164
Speed (MPH): 15.6 Avg / 16.6 Max
Power (Watts): 121 Avg / 160 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:50
0.25 mi in 1:01