Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, March 28, 2023
Time: 20:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.9 Avg / 14.5 Max
Power (Watts): 65 Avg / 116 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:01
1.00 mi in 4:58
1.00 mi in 4:59