Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Tuesday, March 28, 2023
Time: 26:26
Distance: 5.25 Miles
Laps: 3.5
Calories: 130
Speed (MPH): 11.9 Avg / 14.5 Max
Power (Watts): 66 Avg / 190 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

1.50 mi in 7:04
1.50 mi in 7:15
1.50 mi in 7:31
0.75 mi in 4:36