Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Moerton
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, March 28, 2023
Time: 32:26
Distance: 6.51 Miles
Laps: 6.5
Calories: 177
Speed (MPH): 12.0 Avg / 17.7 Max
Power (Watts): 74 Avg / 168 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 84 Avg / 160 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:47
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:42
0.51 mi in 4:09

Personal Best

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