Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mary Jeaane Impson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, March 28, 2023
Time: 28:22
Distance: 7.05 Miles
Laps: 1.4
Calories: 241
Speed (MPH): 14.9 Avg / 18.7 Max
Power (Watts): 124 Avg / 243 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

5.00 mi in 20:10
2.05 mi in 8:12

Personal Best

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