Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, March 28, 2023
Time: 39:44
Distance: 9.07 Miles
Laps: 1.3
Calories: 313
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 113 Avg / 324 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

6.98 mi in 31:37
2.09 mi in 8:07