Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 28, 2023
Time: 30:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.8 Avg / 9.8 Max
Power (Watts): 30 Avg / 63 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 28 Avg / 114 Max

Laps

1.00 mi in 7:40
1.00 mi in 7:42
1.00 mi in 7:54
1.00 mi in 7:40