Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, March 28, 2023
Time: 31:35
Distance: 4.55 Miles
Laps: 4.6
Calories: 108
Speed (MPH): 8.6 Avg / 10.9 Max
Power (Watts): 36 Avg / 61 Max
Cadence (RPM): 44 Avg / 49 Max
Heartrate (BPM): 96 Avg / 100 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:47
1.00 mi in 6:43
1.00 mi in 7:09
0.55 mi in 4:11