Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Pader
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 28, 2023
Time: 29:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 12.2 Avg / 18.5 Max
Power (Watts): 69 Avg / 188 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 39 Avg / 237 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 4:50
1.00 mi in 4:43