Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, March 28, 2023
Time: 29:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.3 Avg / 14.9 Max
Power (Watts): 72 Avg / 111 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:59