Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, March 28, 2023
Time: 25:58
Distance: 7.01 Miles
Laps: 1.2
Calories: 291
Speed (MPH): 16.2 Avg / 27.8 Max
Power (Watts): 169 Avg / 361 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.01 mi in 21:17
1.00 mi in 4:41